Friday, April 4, 2014

An extra cup of sugar a day will lead to unhappy life

Hello readers, find a video here to reflect the the truth of excessive sugary beverages intake. It shows that even Polar Bear will face diabetes if they're taking excessive sugar :) It reminds me my another post here where I really meet a lot of patients recently that are struggling with diabetes.

Bear in mind, moderate intake of sweet drinks should be fine with a cap of maximum 2 cups/ day. However, over consumption will bring unhappiness in life. Do love yourself and say no to extra sugar!


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  3. We all know how dangerous excess of sugar could be for us. I've literally stopped having sugar in my tea or coffee. Try having fruits which have natural sweetness in them.

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