Happy holiday folks. Food and drinks are part of our holidays especially christmas and new year eve. For non-muslim, alcohol is always an option in party and gathering. However, there must be a cost after drinking a lot in a party, thirst, dry, tiredness, headache, nausea and vomiting. Our body uses lot of oxygen to break down alcohol and to prevent that happens, you must drink slowly or take some snacks before drink to slower the absorption. Lemon juice helps if you have headache after drink. Ginger is also a good option which helps in reducing nausea by stimulates digestion.
Lastly, my last advice would be heavy alcohol intake continuously during holiday season increases the risk of cancer. So, plan your alcohol intake well. Happy holiday.
圣诞节和新年的假期来临了。非穆斯林朋友,酒始终是在派对的选项。但是,你可能会发生以下状况如口渴,干燥,疲劳,头痛,恶心和呕吐。我们的身体用了大量的氧气来分解酒精,以防止出现这种情况,你必须慢慢喝,或吃一些零食才喝。柠檬汁可以帮助减少酒后头痛。生姜也是一个不错的选择,有助于刺激消化。
最后,我的意见是计划你的酒精摄入量, 才能享受愉快的假期。