Wednesday, February 16, 2011

Diet tips (Hypercholesterol)



Finally, my leg condition is getting better and better after few days of leave. I have been involved in a research project which I think is a very interesting title. No worries, I will share with you all when I am done. This week I am going to talk much on Hyper-cholesterol. Is it overweight or obese people will have high cholesterol problem? The answer is definitely NO. Overweight people might not be the one who have high cholesterol but only tend to have higher risk compare to others. The main reason of high cholesterol is more towards unhealthy lifestyle (consuming high cholesterol food, lack of exercises and genetic factor). So take note of that. 


今天我将谈论胆固醇。有很多人问我是否只超重或肥胖的人都会面对胆固醇的问题。答案肯定是错误的。实际上,我们不能说只有肥胖者将有高胆固醇的问题,也许他们只是比别人高风险。有些拥有正常体重或瘦的人可能有胆固醇问题,如果他们的生活方式不健康的,例如食用高胆固醇食物,缺少运动,或遗传因素


Stay tuned for my next tips for Hyper-cholesterol. Have a nice day.

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