Tuesday, January 11, 2011

Cooking fish/shellfish

If you like to cook, and if you like to cook seafood by your own, this is the tips I may want to emphasize. Most people would choose fry as the cooking method for fish/shellfish, no doubt this method is easiest but from my view - frying makes fish and shellfish much higher in fat, especially if they’re cooked in batter. I wouldn't choose to cook so, we can choose a healthier way such as steamed or grilled. Choose wise for your health and daily life. Cheers.


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