Diarrhea

Evening folks. I must take this post to notify all my Chinese readers that I am going to write few post of diet tips during Chinese New Year which falls on 3th of Feb. This post I am jumping into explaining diarrhea. I bet everyone of us experience diarrhea before right? Most terrible day if you are having diarrhea in the morning and you are going to suffer the whole day. If diarrhea which caused by food poisoning, it can last for 2-3 days.

The main causes of diarrhea usually are related to bacterial, viral, or parasitic infection infections, low immune system and so on. Generally diarrhea is happened when a person passes loose, watery stools for more than 3 times a day and in advance can cause dehydration, which means the body lacks enough fluid to function properly.


各位读者，配合华人农历新年，我过几天会和大家分享一些新年期间应该注意的饮食。今天专注在腹泻课题。现在有些人很容易有腹泻问题。这主要的原因可能与细菌，病毒或寄生虫感染，低免疫系统等有关。在食物中毒时，也许会一天里腹泻超过四次以上。腹泻是指一个人在一天里排出软，水水的大便超过三次。这可引起脱水，这意味着人体缺乏足够的液体做正常运作。


I will specify the foods to be avoid (in a details table) if you notice you are having diarrhea for the day.